GYM EQUIPMENT

Each studio is fitted with the same fully commercial Johnson equipment and contains all the cardiovascular machines needed improve your fitness:

1. Treadmill
2. X-Trainer
3. Bike
4. Rower
5. Hoist V1 Multi Gym

For muscle building and toning each studio conatains:

1. Dumb bells ranging from 1kg – 30kg
2. Barbells ranging from 10kg – 120kg
3. Resistance bands
4. Stability balls and cushions
5. Ankle and wrist weights
6. Reebox Steps
7. Boxing gloves and pads
8. Ab mats
9. Medicine balls

Everything you need for an all round body workout and for you to achieve your goals!

HOME EQUIPMENT

If you prefer to have your personal training session in the comfort of your own home then we will bring sufficient equipment with us to your home to make sure you get the very best workout.

We will also make sure you are able to use the equipment correctly when you are training without supervision.

For home training, we provide:

1. A range of dumb bells
2. A variety of resistance bands
3. Stepper
4. Reebox step
5. Boxing gloves
6. Ankle and wrist weights
7. Boxing gloves and pads
8. Medicine ball

If you have any equipment of your own we will include it in your workout, and give you a personalised program to use with your own equipment for when we are not there.

Everything you need for the ultimate home workout !